According to the almanac there are still a couple days left until Fall finally falls upon Canada but if you’ve been paying attention (or you’ve been on Instagram) you’ll have noticed that it has certainly arrived here in Vancouver. The first Insta-sign was that the Third Beach photos stopped appearing, then the wedding photos got sparse. We haven’t got fully into fall with the photos of massive piles of leaves stacked up but there’s no doubt the season is here. Below are 20 photos from Sunday that spell it out for you in case you’re in denial!
8 miles at a 9:10 pace done and done. After spending the day in bed Thursday and seriously messing up my back I didn't know if this run was going to happen. But I tried anyways and then it started to pour rain… we are talking sheets of water, gusts of wind. Lessons learned today: mental toughness is where it's at… and it feels pretty fantastic to prove yourself wrong. Also I need a hat.