Did you make a New Year’s resolution involving your health? Was it to lose weight? Eat healthier? Exercise more? Are you still on track?
According to a recent study, only about eight per cent of us actually stick to New Year’s resolutions and that’s OK, because the path to a healthier you should be a long-term goal not a month-long effort prompted by the holidays. Luckily, Vancouver has many experts and businesses ready to help with advice from A to Z and you’ll find that here in the Vancouver Courier.
A is for Arbutus Village Orthodontics.
B is for achieving Balance with Open Door Yoga.
C is for Clear Counselling.
D is for Diagnostics at False Creek Healthcare Centre.
E is for free Eye test at Great Glasses.
F is for Fertility with Grace.
G is for Garden Health.
H is for Hedd Wyn Essentials.
I is for Independent Grocer.
J is for Juice.
K is for Kundalini yoga.
L is for Lemons.
M is for Priority MRI.
N is for Nutraways.
O is for Orthodontics with Dr. Marianna Klimek.
P is for Pods at Altitude Performance and Health.
Q is for Quinoa.
R is for Ready-made meals from Eat Your Cake.
S is for West End Seniors Network.
T is for Training at MadLab School of Fitness.
U is for Urban Fitness.
V is for Vancouver Coastal Health.
W is for Win a Car with Westminster House.
X is for 'X'ercise.
Y and Z are for Zen Yoga.
