This might be the self-help book you didn’t know you were looking for

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This week on the V.I.A. Podcast Casey-Jo Loos from The Peak 102.7fm joined us for a chat!

Casey-Jo has published a book of what she describes as self-help poetry, and it just might be the inspiration you were looking “to feel more understood, more seen, and to feel a little less alone.”

Casey-Jo open up about her personal journey and her book which just came out this week, and which you can learn more about HERE.

Lindsay and Bob also talk about the field houses in Vancouver’s parks, KISS kicking off their final world tour in Vancouver, and Valentine’s Day chocolate recommendations.

Have a listen below!

Casey-Jo Loos and her new book of self help poetry. Photo Bob Kronbauer