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Exercise at least 30 minutes every day

Activity can offset weeks of merrymaking

12th and Cambie: Drugs and murder

DRUGS AND MURDER Yep, quite a year in the city. A mega casino proposal, a riot, a protest camp and a civic election were some of the big stories the Courier highlighted in its annual Newsmaker of the Year issue.

Volunteers embrace Vancouver's Downtown Eastside

Carnegie centre serves Christmas turkeys

Resident pans Little Mountain redevelopment plan in Vancouver

Holborn Properties aims to replace 224 social housing units 234 non-market units

City hall spent $1 million on Occupy Vancouver

Police department unsure of deficit

Vancouver cops recommend 52 more Stanley Cup riot charges

Announcement brings total charges to 215 against 80 suspects

Vancouver School Board chair lauds provincial anti-bullying plans

Patti Bacchus notes district's 'social responsibility department'

Vancouver Newsmaker of the Year: Social media

Social media powered the top stories of 2011, including our runner-up choice the Stanley Cup riot

Central Park: Winds of change

WINDS OF CHANGE It's hard to believe it's been five years since a ferocious windstorm devastated Stanley Park in the early hours of Dec. 15, 2006.

Proper bike fit essential to reduce pain

Cost can range from $150 to $300
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