Fitness Friday: Healthy Fall Comfort Foods!

presented by Barre Fitness!

Hopefully you'll join me once a month here on VIA and be motivated to get fit! I'll be sharing recipes, exercises, class and workshop plans, ideas and tips, and much much more.

There is so much available at our fingertips in this beautiful city of ours, to keep us active and motivated! If there is anything you want to learn more about or think we should feature, send me a tweet, or write us on Facebook, and maybe that will be our next topic!

		IT'S FITNESS FRIDAY

It's getting chilly, and the leaves are changing, and I know what you're thinking... Comfort Food.

It doesn't have to be a bad thing, there are so many ways to scratch that itch and still eat foods that are much better for you! We asked some of our favourite food bloggers for their favourite healthy fall comfort food recipes...everything from lattes to snacks to desserts. We've got you covers and guilt-free! Scroll through the slideshow and click the links or images directly for the recipes:

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