Vancouver is Awesome is a proud media partner of Running Vancouver, a 6-part web documentary series by Pacer Films which follows three local runners as they train for and run the 2013 BMO Vancouver Marathon & Half-Marathon.
[embed width="590"]http://www.youtube.com/watch?v=OWL0tUQYByg&feature=share&list=PLI8QZNLFRmnQZXfVgt8P8KBvaLCCr11t3[/embed]
In episode 2 of Running Vancouver, we get a more in-depth look at the training required leading up to a marathon. Karl suffers through a lactate and VO2max analysis, Sean joins Team in Training for a long run, and Jillian and the Runcouver 'Runcrew' join her corporate Sun Run training team for speed work.
Learn more about the project and the runners at: http://pacerfilms.tv/running-vancouver
