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Ask Ellie: Learn to speak up for yourself by leading with empathy

Ask Ellie: Learn to speak up for yourself by leading with empathy

Dear Ellie: I was brought up to be risk-averse, run from fights, avoid trouble/confrontation. It’s kept me self-protective. Now middle-aged, I feel somewhat like a coward… wondering if I should stand up in some situations.
Here’s how you can spend more quality time outdoors in your backyard this spring

Here’s how you can spend more quality time outdoors in your backyard this spring

The TurfMutt Foundation shares tips on integrating backyarding into your day-to-day activities.
Ask Ellie: Sexless marriage rarely only one partner's fault

Ask Ellie: Sexless marriage rarely only one partner's fault

It’s not only up to the husband to resolve whatever’s caused the wife to disengage from sex and intimacy (or vice versa)
13 recently renewed shows filming in Vancouver this spring

13 recently renewed shows filming in Vancouver this spring

The Good Doctor, The Flash, Upload and Peacemaker are just a few of the filmed-in-Vancouver TV renewals.
Opinion: Friendships end for many reasons, including differences exposed by the COVID-19 pandemic

Opinion: Friendships end for many reasons, including differences exposed by the COVID-19 pandemic

Friendships can end for many reasons, like a betrayal of trust or changing circumstances. The pandemic has highlighted fundamental belief differences between people, which has affected relationships.
Ask Ellie: Finding inspiration in the obituaries of strangers

Ask Ellie: Finding inspiration in the obituaries of strangers

Obituaries, sad for the families, shine a light beam on the adventures, achievements, and especially, the love a lifetime can bring to those who seek and honour it.
Photos + Video: One of Vancouver's top vintage stores just opened a new high-end location

Photos + Video: One of Vancouver's top vintage stores just opened a new high-end location

A familiar vintage store opens its third location in the heart of Vancouver's shopping district.
Canada gets its first romance-only book store online (for now)

Canada gets its first romance-only book store online (for now)

And books by Canadian romance authors are selling out!
Hey Colleague: How do I stop feeling guilty about not being productive?

Hey Colleague: How do I stop feeling guilty about not being productive?

Do you feel guilty when you're not being productive — even during your off-hours? Here are simple ways to avoid productivity guilt and burnout.
Ask Ellie: Be grateful for life lessons from older mentor

Ask Ellie: Be grateful for life lessons from older mentor

Dear Ellie: I’m a plumber’s apprentice, enjoying my chosen trade, and hoping to advance in it.