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Lifestyle
Lifestyle
Claire Nielsen: The importance of breathing deeply
Deep breathing, practiced regularly, has great health benefits, writes columnist Claire Nielsen.
Mar 24, 2025 6:00 AM
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Minter: Here's what should go into your food garden this spring
Strawberry plants can go in now, and although you can plant them bare root, starting with a more mature plant will make a significant difference in how soon you can enjoy them, writes master gardener Brian Minter.
Mar 22, 2025 8:05 AM
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When you should — and shouldn't — have an open house while selling your home
If you do host an open house, don't forget to lock up your valuables.
Mar 19, 2025 8:00 PM
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Claire Nielsen: The vagus nerve and the mind-body connection
Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.
Mar 17, 2025 6:00 AM
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The science behind how romantic relationships affect mental health
Charlie Health provides information on data highlighting the link between romantic relationships and mental health—plus some tips for cultivating healthy relationships.
Mar 16, 2025 9:00 AM
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Minter: Sequence your garden colours for the seasons
Ribes sanguineum King Edward is, perhaps, the most well-known for its masses of pendulous red flowers from late March into April, writes master gardener Brian Minter.
Mar 16, 2025 8:05 AM
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A life in harmony: Lorraine’s journey from the stage to Terraces on Seventh
Terraces On Seventh is a boutique retirement community that feels like home. With a great location, activities, meals and new friendships, independent residents can live their lives to the fullest
Mar 14, 2025 7:38 AM
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Claire Nielsen: Understanding leaky gut syndrome
Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.
Mar 11, 2025 11:22 AM
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Will an AI bot decide if you get that job?
Companies are using human-free apps to screen candidates. Critics and job seekers have concerns.
Mar 11, 2025 5:00 AM
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How a boutique real estate brokerage is building a better future for B.C. real estate
Stilhavn Real Estate Services elevates professional standards in Metro Vancouver and along the Sea to Sky, redefining the homebuying and selling experience
Mar 10, 2025 10:00 AM
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