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Lifestyle

Negative calorie diet – fact or fad?

Negative calorie diet – fact or fad?

Even if one doesn’t lose weight, the following foods are very good for us and provide good sources of vitamins, fiber and minerals which are often lacking in the typical North American Diet.
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Garden to table: Grow your garden like a parent – with intuition

Garden to table: Grow your garden like a parent – with intuition

Growing food is as simple or as complex as you make it. My advice is to start small and trust
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6 common myths about independent living for seniors debunked

6 common myths about independent living for seniors debunked

Terraces on Seventh sheds light on a few important facts around the concept of independent senior living within retirement communities
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Here’s how you can fast-track your career in the art and design industry

Here’s how you can fast-track your career in the art and design industry

Emily Carr University of Art + Design offers new students a head start in their first year of studies through the Accelerated Summer Foundation
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Free memory tests in Metro Vancouver are now available to the public

Free memory tests in Metro Vancouver are now available to the public

Cost-free and voluntary memory testing provided by the Richmond Memory Clinic (as part of Richmond Clinical Trials) allows participants to assess and monitor their cognitive health
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Artist's paintings of Chinatown buildings offer nostalgia and community connection

Artist's paintings of Chinatown buildings offer nostalgia and community connection

Many Vancouverites connect with one artist’s vivid paintings of historic Chinatown buildings because the imagery evokes memories.
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'So many cherished memories': Popular indie Vancouver store closing after over a decade

'So many cherished memories': Popular indie Vancouver store closing after over a decade

"We wanted to create community on Main St and we feel that we accomplished it"
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Add some adventure to your Valentine’s Day in Vancouver with these fun-loving events for singles

Add some adventure to your Valentine’s Day in Vancouver with these fun-loving events for singles

Celebrate self-love while meeting and spending quality time with fellow singles in Vancouver
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Travel: Painting a masterpiece in Los Cabos

Travel: Painting a masterpiece in Los Cabos

Mar del Cabo is a historic Los Cabos landmark built in the 1950s, with white villas spilling down the palm-treed and bougainvillea-choked hillside to the sea.
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Reclaiming our kids from the screens

Reclaiming our kids from the screens

Every parent needs to decide what is too much, based on the age of their kids and what behaviour they notice in their children. 
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