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Vancouver, here’s what you need to know before going on a ketogenic diet

Vancouver, here’s what you need to know before going on a ketogenic diet

NuPasta Bolognese, Photo: Nupasta Weight loss. Improved energy. Lower blood pressure. These are just some of the benefits often associated with a ketogenic or “keto diet”.
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6 happy hour deals and destinations to check out this month in Vancouver

6 happy hour deals and destinations to check out this month in Vancouver

Photo: Shutterstock Cinq à sept , cocktail o’clock, happy hour. Whatever you call it, that wonderful time between work life and home life is the perfect way to unwind, relax and transition into the rest of your day.
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This app will help you discover surprising local businesses and experiences in Vancouver

This app will help you discover surprising local businesses and experiences in Vancouver

As we approach another season of gift giving, many of us are looking for ways to spend more consciously...
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You can help shape the proposed Surrey Langley SkyTrain coming to Metro Vancouver

You can help shape the proposed Surrey Langley SkyTrain coming to Metro Vancouver

It’s been a few months since the July update to regional mayors on the proposed Surrey Langley SkyTrain , and now new details on the next phase of public engagement have been revealed. Communities south of the Fraser are ready for more transit.
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Enter for a chance to win an astonishing whisky, spirit and beer tasting staycation package valued at $880!

Enter for a chance to win an astonishing whisky, spirit and beer tasting staycation package valued at $880!

Hopscotch Festival, Canada’s largest celebration of premium Whisky, Craft and Premium Beer, Spirits, Cider and Wine returns to Vancouver November 18 - 24, 2019 at the PNE Forum.
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IKEA and TaskRabbit make it easy and affordable to have your furniture assembled in Metro Vancouver

IKEA and TaskRabbit make it easy and affordable to have your furniture assembled in Metro Vancouver

Photo: IKEA We love going to IKEA, if not just to wander through the displays and get a cinnamon bun or two.
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This nature focused speaker series will discuss the importance of Vancouver’s nature hot spots

This nature focused speaker series will discuss the importance of Vancouver’s nature hot spots

“We want people to come, learn and participate in the discussion about the critical importance of nature in cities...
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H&M to unveil fall collection at newly renovated CF Pacific Centre space in Downtown Vancouver

H&M to unveil fall collection at newly renovated CF Pacific Centre space in Downtown Vancouver

The Swedish retailer will reveal this season’s on-trend fits to eager shoppers on November 14, 2019.
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Here’s what it’s really like to join a singles social club in Vancouver

Here’s what it’s really like to join a singles social club in Vancouver

Photo: Unsplash Hands up if you can relate to this: You’re single and you want to put yourself out there, but you’re also a little skeptical of dating apps and matchmaking websites. You’re not alone.
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This dazzling Vancouver Island resort might be the best destination for storm watching in B.C.

This dazzling Vancouver Island resort might be the best destination for storm watching in B.C.

Photo: Black Rock Resort There are so many things to look forward to in the fall months; enormous sweaters, fireplaces, various pumpkin flavoured things and of course, cozying up indoors as the weather outside begins to turn.
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