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Claire Nielsen: Feeding our immune system

Claire Nielsen: Feeding our immune system

"Avoiding sugar and eating immune-boosting food is the best thing we can do to for our health right now," writes columnist Claire Nielsen.
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Contest: Enter for a chance to win $500 to spend on tattoos and piercings at this Vancouver studio

Contest: Enter for a chance to win $500 to spend on tattoos and piercings at this Vancouver studio

The FALL Tattooing, a popular tattoo shop in Vancouver, is offering one lucky winner the chance to realize their artistic ambitions
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This free program helps skilled immigrants continue their careers in Canada

This free program helps skilled immigrants continue their careers in Canada

Immigrant Services Society of B.C.’s Career Paths program connects skilled immigrants to free career services and mentorship, ensuring a successful transition to life in B.C.
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Work friends can be hard to find. How to combat loneliness in the workplace

Work friends can be hard to find. How to combat loneliness in the workplace

Twice each month, executives at the dating app company Hinge gather for a team meeting. But rather than dive into discussions about metrics or revenue, they begin by simply talking.
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Silk, Great Value brand plant-based milk substitutes recalled

Silk, Great Value brand plant-based milk substitutes recalled

The recall follows an investigation into a foodborne illness outbreak.
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Thousands of Greater Vancouver residents may have fatty liver disease and not know it

Thousands of Greater Vancouver residents may have fatty liver disease and not know it

The Canadian Liver Foundation offers fast and painless screening for adults across the region
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Skirt steak brings rich, beefy flavor to this economical tagliata-inspired salad

Skirt steak brings rich, beefy flavor to this economical tagliata-inspired salad

Tagliata, a sliced steak dish that gets its name from the Italian word tagliare, meaning “to cut,” is the inspiration for this steak salad in which the meat is perfectly seasoned with a simple dry rub of salt, pepper and ground fennel.
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Claire Nielsen: Health-boosting foods to include in your meals

Claire Nielsen: Health-boosting foods to include in your meals

Columnist Claire Nielsen shares her favourite healthy foods.
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Bad habits uncovered: The average Vancouverite disposes of 480 single-use items per year

Bad habits uncovered: The average Vancouverite disposes of 480 single-use items per year

Nearly all of us own reusable items, but we often forget to use them. Metro Vancouver’s “What’s Your Superhabit?” campaign aims to help us form better habits when it comes to single-use items – and to celebrate those small daily routines that make a big difference
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Caesar salad, invented in Mexico by Italian immigrants, is still pleasing palates after 100 years

Caesar salad, invented in Mexico by Italian immigrants, is still pleasing palates after 100 years

Italian immigrant Caesar Cardini is said to have invented the dish on July 4, 1924, at his restaurant, Caesar's Place, in Tijuana, Mexico.
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