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Lifestyle
Claire Nielsen: Owning our triggers
From road rage to relationship blowups, our emotional triggers can wreak havoc on our lives. But understanding where they come from is the first step toward managing them.
Jun 23, 2025 6:00 AM
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Weeds aren't just nuisances, they're messengers. Here's what they can tell you
Got weeds in your lawn? Me too. And although it’s tempting to reach for a spray bottle , that shouldn’t be our first impulse. Believe it or not, weeds aren’t just freeloaders crashing our garden party .
Jun 17, 2025 1:38 PM
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Claire Nielsen: Letting go of that grudge
Resentment may feel justified, but over time, it corrodes our peace, damages relationships, and even impacts our physical health.
Jun 16, 2025 6:00 AM
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Fragrant Nigerian-inspired fried rice is easy enough for a weeknight
Nigerian fried rice, seasoned with curry powder, dried thyme and a handful of aromatics, inspired this weeknight-easy meal-in-a-skillet.
Jun 16, 2025 5:24 AM
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Affordable, unforgettable: Experience the Canadians at The Nat
The Vancouver Canadians bring the excitement of pro sports minus the big-league prices
Jun 13, 2025 8:00 AM
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Small steps, big impact: Ocean Wise inspires everyday ocean action
This World Ocean Day, Ocean Wise shows how everyday actions — from beach cleanups to mindful shopping — can spark powerful waves of change
Jun 13, 2025 8:00 AM
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Popular Vancouver vintage store announces closure
"It's happening way faster than we expected, and we'll be leaving the space at the end of the month."
Jun 12, 2025 10:45 AM
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How expressing gratitude can transform your work and life
NEW YORK (AP) — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her emotionally.
Jun 12, 2025 9:49 AM
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Want to grow your own rice? A step-by-step guide for adventurous gardeners
Grown as a crop, cultivating rice from your plants can be a fun activity for adventurous gardeners.
Jun 10, 2025 5:07 AM
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Inside a Vancouver clinic's innovative approach to mental health treatments
Qi Integrated Health specializes in therapies that aim to change your mindset and change your life
Jun 9, 2025 8:00 AM
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