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Claire Nielsen: The vagus nerve and the mind-body connection

Claire Nielsen: The vagus nerve and the mind-body connection

Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.
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The science behind how romantic relationships affect mental health

The science behind how romantic relationships affect mental health

Charlie Health provides information on data highlighting the link between romantic relationships and mental health—plus some tips for cultivating healthy relationships.
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Minter: Sequence your garden colours for the seasons

Minter: Sequence your garden colours for the seasons

Ribes sanguineum King Edward is, perhaps, the most well-known for its masses of pendulous red flowers from late March into April, writes master gardener Brian Minter.
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A life in harmony: Lorraine’s journey from the stage to Terraces on Seventh

A life in harmony: Lorraine’s journey from the stage to Terraces on Seventh

Terraces On Seventh is a boutique retirement community that feels like home. With a great location, activities, meals and new friendships, independent residents can live their lives to the fullest
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Claire Nielsen: Understanding leaky gut syndrome

Claire Nielsen: Understanding leaky gut syndrome

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.
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Will an AI bot decide if you get that job?

Will an AI bot decide if you get that job?

Companies are using human-free apps to screen candidates. Critics and job seekers have concerns.
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How a boutique real estate brokerage is building a better future for B.C. real estate

How a boutique real estate brokerage is building a better future for B.C. real estate

Stilhavn Real Estate Services elevates professional standards in Metro Vancouver and along the Sea to Sky, redefining the homebuying and selling experience
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Minter: Colour up your gardens for the spring

Minter: Colour up your gardens for the spring

If your garden or containers need a little lift right about now, all these plants will provide some spectacular, instant colour that you will continue to enjoy for years to come, writes master gardener Brian Minter.
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The Vancouver Special reframed: Creative takes on the city’s most recognizable home

The Vancouver Special reframed: Creative takes on the city’s most recognizable home

The iconic architecture is celebrated in a new indie art magazine
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Claire Nielsen: Mushrooms — the fabulous fungi

Claire Nielsen: Mushrooms — the fabulous fungi

Edible mushrooms can be abundant in essential nutrients and fibre, yet low in fat and calories.
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