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21 tips and tricks to age gracefully

21 tips and tricks to age gracefully

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch health as the years bring experience, wisdom, and other distinguishing traits.
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Supportive workplaces help employees open up about mental health, study finds

Supportive workplaces help employees open up about mental health, study finds

'People notice things,' says SFU professor Zhanna Lyubykh, whose latest research reveals that even subtle cues from management can influence whether workers feel safe disclosing their mental health challenges.
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A familiar Vancouver name takes over iconic Kitsilano storefront

A familiar Vancouver name takes over iconic Kitsilano storefront

Plus, the brand is opening the first in-store Aritzia café the same day (in another Metro Vancouver location)
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Contest: You could win $500 towards body art at The FALL Tattooing and Piercing

Contest: You could win $500 towards body art at The FALL Tattooing and Piercing

Protect your piercing and your health by choosing premium jewelry from skilled piercers
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Ask Lisi: How do I find my mystery dream man?

Ask Lisi: How do I find my mystery dream man?

Be prepared to find out he’s married or with someone
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Claire Nielsen: Soft drinks are hard on our bodies

Claire Nielsen: Soft drinks are hard on our bodies

Soft drinks may be fun and flavorful, but mounting evidence shows they come with serious health consequences — from obesity to heart disease.
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This Metro Vancouver spa’s new initiative helps you and the planet relax

This Metro Vancouver spa’s new initiative helps you and the planet relax

Sabai Thai Spa now plants a tree or kelp with every massage, letting you support B.C.'s environmental restoration while you unwind
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Does alcohol worsen (or cause) IBS?

Does alcohol worsen (or cause) IBS?

SaveHealth reports on the way in which alcohol can and can't affect IBS or IBS symptoms, and shares tips on how to manage the disorder.
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Independent Vancouver shop selling locally made, eco-friendly items opening second location

Independent Vancouver shop selling locally made, eco-friendly items opening second location

They plan to open in May
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Choosing singlehood? Here are 5 tips for thriving while being single

Choosing singlehood? Here are 5 tips for thriving while being single

Being single is often seen as a temporary stage, rather than a legitimate or fulfilling way of life, but research shows single people can lead fulfilling, happy lives.
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